Biodanza is a world-wide transformational movement practice that integrates music, movement and authentic connections to expand our capacity to live in the present. Using engaging music from around the world, a weekly practice cultivates joy and aliveness, enriches our relationships, and ignites creative expression.
"Biodanza is a way to share with others what is marvelous about the human experience"
~ Rolando Toro, creator of Biodanza
Improve physical and emotional well-being
Deepen connections between self, family and community
Experience greater joy in life
Strengthen balance, rhythm, coordination, and creative expression
The practice of Biodanza happens through continuous weekly classes and weekend workshops. No dance experience necessary. There are no steps to learn--in Biodanza movement emerges as a natural expression of your true self. Come experience the many ways Biodanza can enrich your life!
Weekly classes in Berkeley, Cotati, Vallejo, San Rafael, & Los Angeles.
Check out the new Blog posts too !